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Adrian
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Xavier
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Advanced (1h)
Advanced WOD 45 (45 min)
Core & Mobility (1h)
HYROX (1h)
Kids class (45 min)
Open Gym (1h)
Running Club : intervalles à Bécassière (Versoix) (1h)
Running Club : intervalles à Colovray (Nyon) (1h)
Stretching 45' (45 min)
Weightlifting (1h15)
WOD (1h)
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ven
07.11
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08.11
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09.11
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10.11
mar
11.11
mer
12.11
jeu
13.11
Advanced
Xavier
08:00
1h
Running Club : intervalles à Bécassière (Versoix)
Xavier
09:15
1h
HYROX
Xavier
12:15
1h